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Here are various documents relating to an individual's health. After all, whilst going through the various changes of transition, you need to keep your body working at its optimum best.

Vitamins - how much do we need? 
An html document discussing the need for dietary vitamin supplements.
Losing weight. 
An html document exploring easy ways to lose any unwanted weight.
Hormone Replacement Therapy. 
An html document exploring the therapeutic uses of hormone replacement for menopausal women.
Women's knowledge of HRT and the prevention of osteoporosis. 
An html document about the preventative role of HRT in regard to osteoporosis.
The misery of hay fever. 
An html document explaining about hay fever, and giving some management ideas. Perfect for the start of the hay fever season.
Rhinitis: diagnosis and treatment. 
An html document giving a more detailed explanation of rhinitis than the previous article. Be warned this is starting to get technical.
Breast Self-Examination. 
An html document showing how to do it, using pictures and words.
The nurse's role in promoting breast awareness. 
An html document discussing the role of the nurse in promoting breast awareness and breast self-examination. Also gives some background to breast cancer.
Who needs vitamin and mineral supplements? 
An html document discussing dietary supplements from a nursing and dietician point of view, and whether people actually do need to take them.