Mental wellbeing and trans people

Transgender people are more likely to experience mental distress due to the social disapproval and discrimination that they encounter.

Research in the areas of employment, health provision, social exclusion and hate crime indicates that transgender or trans people (people who don't conform to the traditional division of male and female …

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Antidepressants

Why have I been prescribed antidepressants?

You have been prescribed antidepressants because you have been diagnosed with depression. Depression is much understood by the public, yet it affects many people of all ages. It is estimated that one in five people will experience depression at some point in their lives …

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How green are you?

Top tips to help you Reduce, Re-use and Recycle

Recycling processes are generally carried out by commercial or governmental organisations; however, the entire process starts with you. Besides recycling, you can help protect the environment by reducing and re-using. The following tips might help you.

REDUCE

Change your perspective. Before …

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Rhinitis: diagnosis and treatment

Rhinitis is defined as a non-infective nasal disorder of more than eight-weeks duration which is characterised by inflammation of the nasal mucosa (Scadding et al, 1995).

During the past two decades, many developed countries have seen an increase in the prevalence of asthma, eczema and allergic rhinitis. In some places …

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For a better relationship with your Doctor

Write down your symptoms before you see your doctor

It is very easy to forget the most important things during any examination, or any discussion. Doctors home in on important clues - When did it start? How did it feel? Did anyone else suffer as well? Has this ever happened before …

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Losing Weight - Diets are for wimps

Rule number one for successful weight loss is this - don't go on a diet. Despite the fact that doctors and dieticians tell us the only way to lose weight is to eat less, study after study shows that the majority of the people who lose weight on a diet put …

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